Sandbag toss

Sometimes you just need to toss a sandbag over your shoulder. 📷 @kz.photographer .
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#strongfit
#sandbagtoss
#likeaboss
#weightlifting
#sandbag
#crossfit
#fitfam
Clean

I almost never do 1 rep maxes, because they often look like shit, just like this one. But in competition it’s always fun to get that weight up in the air. Now the mission is to make it look good. From 85kg to 95kg. No worries No little kittens got hurt and neither did I.
#gettingstronger
#weightlifting
#nocardio
#hangclean
#getunderthebar
#antwerp
#crossfitantwerpen
#diamondpartnerthrowdown
#fitfam
#personalbest
#100kgcleanin2019
#uglyclean
#crossfitclean
Deadlift thursday.

Deadlift thursday. 4 reps @ 155kg. Afterwards 4 sets @ 140kg … that felt brutal. 📹 @krzysiekzamojtuk .
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#deadlift
#crossfit
#bestrong
#stronglifts
#weightlifting
#fitfam
#623
#triedandtrue
#rpstrength
#crossfitantwerpen
#nothinginnaturerespectsweakness
#strengthandconditioning
3 x 140kg.

3 x 140kg. Wanted to do 5, even wanted to try 150. It just wasn’t my day.
#fitfam
#deadlift
#crossfitantwerpen
#liftweights
#weightlifting
#stronglifts
#bestrong
#nothinginnaturerespectsweakness
#getstronger
#rurogue
Hit a big PR today!

Hit a big PR today! 60kg strict press for 3 reps. I needed this. I can lift a 60kg woman above my head… or man, but then you probably should be eating more… #crossfitantwerpen
#weightlifting
#coldburn
#theharshfangsoflife
#trusttheprocess
#whenshesayspushyoupush
