Sandbag toss

Sometimes you just need to toss a sandbag over your shoulder. 📷 @kz.photographer .
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#strongfit
#sandbagtoss
#likeaboss
#weightlifting
#sandbag
#crossfit
#fitfam
Clean

I almost never do 1 rep maxes, because they often look like shit, just like this one. But in competition it’s always fun to get that weight up in the air. Now the mission is to make it look good. From 85kg to 95kg. No worries No little kittens got hurt and neither did I.
#gettingstronger
#weightlifting
#nocardio
#hangclean
#getunderthebar
#antwerp
#crossfitantwerpen
#diamondpartnerthrowdown
#fitfam
#personalbest
#100kgcleanin2019
#uglyclean
#crossfitclean
Deadlift thursday.

Deadlift thursday. 4 reps @ 155kg. Afterwards 4 sets @ 140kg … that felt brutal. 📹 @krzysiekzamojtuk .
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#deadlift
#crossfit
#bestrong
#stronglifts
#weightlifting
#fitfam
#623
#triedandtrue
#rpstrength
#crossfitantwerpen
#nothinginnaturerespectsweakness
#strengthandconditioning
3 x 140kg.

3 x 140kg. Wanted to do 5, even wanted to try 150. It just wasn’t my day.
#fitfam
#deadlift
#crossfitantwerpen
#liftweights
#weightlifting
#stronglifts
#bestrong
#nothinginnaturerespectsweakness
#getstronger
#rurogue
The simple life.

The simple life. Lift weights, move well and often, eat like an adult and go out with friends and loved ones. Find out what matters and find happiness in the journey of life. And most importantly don’t take yourself too serious.
#motivationalsunday
#crossfitantwerpen
#strongfit
#fitfam
#pma
#deadlift
#sumodeadlift
Turnhout 2017.

Turnhout 2017. Day 2 in the @the_box_series competition. Team suicide squad competing in the small box league.
#crossfit
#Fujifilm
#fujixt2
#theboxseries
#fitfam
Leuven 2017.

Leuven 2017. It’s Friday, get ready for the weekend. Lift some weights, run a mile, don’t pick fights just let it slide, make love, be humble and just have a good time.
#pma
#blackandwhitephotography
#fitfam
#crossfit
#crossfitleuven
#mobilitywod
