Hello my name is Raf.

I create websites, take pictures, play music and try to lift weights

This is my life…

Choco
September 4, 2016

Choco

Happy birthday Nina!
May 19, 2016

Happy birthday Nina! #1

dudes punching other dudes in the face
May 9, 2016

dudes punching other dudes in the face

Chillin’ with an ent.
February 27, 2016

Chillin' with an ent.

Foodprep Saturday
February 20, 2016

Foodprep Saturday

Get strong, lift weights
February 17, 2016

Get strong, lift weights @crossfitantwerpen with @repostapp.
・・・
Beast mode ON

Happy Valentine.
February 14, 2016

Happy Valentine.

Chillin with T-bone and Danny Swallows at Gold Mike’s studio @thesetupkills
February 4, 2016

Chillin with T-bone and Danny Swallows at Gold Mike's studio @thesetupkills

Father and daughter chillin’
January 30, 2016

Father and daughter chillin'

Finally got myself a pair of these
January 7, 2016

Finally got myself a pair of these

Thanks
January 2, 2016

Thanks

Get some candy from the girls
December 31, 2015

Get some candy from the girls

Lazy Sunday.
December 27, 2015

Lazy Sunday.

New delivery. Siked
November 23, 2015

New delivery. Siked #25 @adele

Post workout meal. Hungry
October 4, 2015

Post workout meal. Hungry

Hello, feed me!
September 24, 2015

Hello, feed me!

I’m back
September 12, 2015

I'm back

This weekend is gonna be a rager
September 11, 2015

This weekend is gonna be a rager

This was brutal
September 6, 2015

This was brutal

All of a sudden that 19hr overnight drive wasn’t that bad anymore
July 18, 2015

All of a sudden that 19hr overnight drive wasn't that bad anymore

you almost had me fooled
July 18, 2015

you almost had me fooled

I think I’m allowed to post one pic of her every now and then.
July 16, 2015

I think I'm allowed to post one pic of her every now and then.

Missing Portugal and these beautiful people.
July 10, 2015

Missing Portugal and these beautiful people. #ftg #tsu #lisbonblues #thisthingofours

Little boxes
July 4, 2015

Little boxes

Bamberg got destroyed by @riskithc last night.
June 14, 2015

Bamberg got destroyed by @riskithc last night.

Fresh #infrared #nike #airmax #airmaxalways
May 29, 2015

Fresh #infrared #nike #airmax #airmaxalways

Welcome to the world Nina.
May 19, 2015

Welcome to the world Nina.

Everything about this sucks.
May 7, 2015

Everything about this sucks.

Practising my daddy skills.
April 23, 2015

Practising my daddy skills.

Another #bdhw delivery. @nasty_lc @coldburnfuckyou #ditd #shokka
March 16, 2015

Another #bdhw delivery. @nasty_lc @coldburnfuckyou #ditd #shokka